Lubbock Gyms

Blogs

We’re here to help you succeed. Learn workout tips, benefits, and more about how you can achieve your goals from our fitness gym.

Easy Upper Body Workout Circuit

Essential Gym Etiquette Tips

The Beginner’s Guide to Working Out

Tips for Strength Training

Essential Gym Equipment

Boxing Fundamentals: The Double-End Bag

Glute & Cardio Workout Curcuit: Step-By-Step

Beginner-Friendly Ab & Core Workout

Morning vs. Evening Workouts

Boxing Basics: How to Throw a Punch

Want to Start?

Visit our fitness gym to stay on top of your fitness.

Class Hours

Monday - Friday (AM)

5, 6, and 9 am

Monday - Thursday (PM)

4, 5, and 6pm

Saturday

8, 9, and 10 am

Mon-Thu | 5 am – 9 pm

Fri | 5 am – 8 pm

Saturday | 8 am – 5 pm

Lubbock, TX 79407