Lubbock Gyms

Blogs

We’re here to help you succeed. Learn workout tips, benefits, and more about how you can achieve your goals from our fitness gym.

Boxing Basics: How to Throw a Punch

Morning vs. Evening Workouts

Beginner-Friendly Ab & Core Workout

Glute & Cardio Workout Curcuit: Step-By-Step

Boxing Fundamentals: The Double-End Bag

Essential Gym Equipment

Tips for Strength Training

Want to Start?

Visit our fitness gym to stay on top of your fitness.

Class Hours

Monday - Friday (AM)

5, 6, and 9 am

Monday - Thursday (PM)

4, 5, and 6pm

Saturday

8, 9, and 10 am

Closed October 19th!

Mon-Thu | 5 am – 9 pm

Fri | 5 am – 8 pm

Saturday | 8 am – 5 pm

Lubbock, TX 79407

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