6029 45th St., Lubbock, TX 79407

blog

Achieve your goals with guidance from our blog. From bulking advice to workout ideas, we’ve got you covered!

The Double bag - boxing fundamentals
Boxing Fundamentals: The Double-End Bag
Glute and cardio workout routine step by step
Glute & Cardio Workout Curcuit: Step-By-Step
Beginner friendly core and ab workouts | Nick's Fitness Center Blog
Beginner-Friendly Core & Ab Workouts
Morning vs evening workout - Nicks Fitness Center
Morning vs. Evening Workouts
How to throw a punch - Nick's Fitness Center
Boxing Basics: How to Throw A Punch