Training

Accomplish All Your Fitness Goals.

Whether you’re a beginner or advanced athlete, stay on track with your goals with a personal trainer. Read to learn more about how our trainers curate a fitness plan for you.

Fitness in Lubbock, TX

Get Fit With Personal Training.

Our personal trainers are here to help you succeed. By creating a custom workout and nutrition plan, our trainers will help you build upon your goals and accomplish steady growth. Call us or visit us in person to start personal training.

Boxing Gyms in Lubbock

How To Start Personal Training

We’re here to support your success! Start personal training at our boxing gym by following these steps:

1. Reach Out

Visit NFC in person or give us a call to learn more about our personal training.

2. Coordinate Times

Our trainers will coordinate with you to find times and days that work best for you.

3. Start Training

Start your workout plan! Your trainer will provide you with a workout and nutrition plan that align with your goals.

Frequently Asked Questions

What If I'm New to Working out?

Don’t sweat it! Our trainers are here to guide you every step of the way and will plan workouts according to your skill level. Classes will start slow to build on fundamentals before progressing.

What Will Training Be like?

Our personal training classes have a focus in cardio-based beginner boxing. Depending on your goals, your workout and nutrition plans will vary.

How Are Goals Set & Measured?

Your trainer will plan workouts based on your goals. Whether your goal is to build endurance or strength, your trainer will explain the workouts they choose and their benefits.

Our Gym Equipment

In addition to boxing rings and punching bags, we offer a complete range of gym equipment to help you achieve your total fitness goals. Browse all our equipment online , or visit our gym to experience it all firsthand!