fbpx
Fitness Gyms in Lubbock

Cardio Boxing

What’s your fight? Join our cardio-inspired boxing classes to get a good workout in!

Cardio Boxing In Lubbock

Variety keeps the body guessing and promotes athletic growth. Our sessions are designed and developed by boxing professionals and prepared for anyone and everyone. Wherever you’re at in your physical journey, our workout classes will work with you to help you reach your goals. Expect to go through several rotations during class, including:

 

  1. Stretches
  2. Focused Cardio
  3. Heavy Bags
  4. Warmups
  5. Ring & Mitt Workout
  6. Core & Abs

 

 
Fitness Gym in Lubbock

Explore Pop-UP Events

Explore more pop-up events for you to enjoy!

Frequently Asked questions

Don’t know where to start? Learn more about NFC’s fitness community in Lubbock, and how you can achieve your goals with us.

We have equipment for cardio, legs, arms, and more! Learn more about our equipment here.

We have regular boxing-inspired classes and pop-up classes, including yoga, strength & conditioning, hip hop, boxing fundamentals, and kickboxing. View our class schedule to learn more!

We have a multiple class times for your convenience. Our boxing-inspired classes are Monday – Friday at 5, 6, and 9am, and 4pm-6pm. On Saturdays, we start at 9am until 11am.

Classes aren’t required! We have a free weight area with dumbbells, lifting benches, treadmills, and more for you to use during your visit as well.

Yes, we have personal training available for our members! Whether you want basic boxing lessons or a tailored workout routine, our instructors will work with you to develop a plan that helps you achieve your goals.

Contact us for pricing! Our fitness and boxing instructors create nutritional goals and workout routines that help you achieve the results you’re looking for.

We’d love to see you stop by! We’re located at 6029 45th St, Lubbock, TX.

Joining our gym is easy. You can start your workout goals by contacting us, or by visiting us in person!